I have experience working with a wide range of people who have found arts therapy useful for self-development, managing anxiety, depression, emotion regulation, interpersonal struggles, working through traumatic experiences and navigating loss and change. I have spent six years supporting survivors of sexual violence. This area remains a strong interest of mine, particularly helping people to re-establish a sense of safety in their body through arts practices. I am an accredited provider for ACC sensitive claims.
My clients and I work creatively, using mindfulness-based approaches and a variety of arts modalities (including visual arts, dance/movement, drama and writing) to support the processes of meaning-making and change.
I offer individual therapy sessions from my private practice in Tawa, Wellington.